Tuesday, December 25, 2007

Cookies and Pasta

Since today is Christmas, I thought it only fitting to make some sugar cookies. I veganized a recipe from my mom's old Better Homes and Gardens cookbook and ended up with the following very unhealthy, but delicious, recipe:

Sugar Cookies
2/3 cup vegetable shortening
3/4 cup sugar
1 t vanilla
2 T water
1 tsp orange juice (you can really use whatever kind of liquid you want in place of water and OJ, the original recipe had milk and eggs, but I didn't have any soymilk or applesauce for substitutes)
2 cups all-purpose flour
1 1/2 t baking powder
1/4 tsp salt
sprinkles, small candies, or icing for topping (optional)


Cream the shortening, sugar and vanilla. Add the water and orange juice and beat until combined. There may still be a little liquid that doesn't get absorbed, but this is fine. In a separate bowl, sift together the rest of the ingredients. Blend into the creamed mixture. Divide dough in half and refrigerate for at least an hour. The longer you chill the dough the easier it will be to work with.

On a lightly floured surface roll half the dough to about 1/4" thickness. Leave the other half of the dough in the refrigerator to stay cool. Cut rolled dough into desired shapes with cookie cutters. If you are using sprinkles or other toppings put them on top of the cookies now. Bake at 375°F for 7-10 minutes. Remove cookies from trays to cool. Repeat with the other half of the dough. If you are icing the cookies make sure they are completely cool before icing them.

Makes about 3 dozen cookies.

I'm always taking shortcuts with recipes so my cookies only chilled for about twenty minutes. The dough ended up a little sticky but it was still manageable. I couldn't find any fun cookie cutters so I cut the cookies out with the top of a glass. I didn't feel like rolling out the second half of the dough because it was really sticky so I just shaped the cookies in my hands and they came out fine. The longer these bake the crunchier they will be. I like soft cookies so I only left them in for 7 minutes.

the beauty of a plain sugar cookie (excuse the bad lighting in my kitchen):

Since I ate an embarrassing number of cookies today, I opted to go for a slightly healthier but just as easy dinner.

Pasta with organic kale (which we froze over the summer), bell peppers, diced Chinese eggplant, garlic, frozen peas, and crushed tomatoes. I threw the topping together in a frying pan while the pasta cooked and I was ready to eat in ten minutes.

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Monday, March 19, 2007

Falafel, samosa, veggies

Today's lunch was rather monochromatic, but still pretty yummy. Premade falafel (from the freezer section) in whole wheat mini pitas, green bell pepper, giant pretzels, a banana, and a homemade apple crumb cake muffin. The muffin is an edited (and dare I say, improved?) version of Isa's recipe from Vegan with a Vengeance, which I will hopefully get around to posting in the next few days. If I forget and you're just on the edge of your seat waiting (which I'm sure you all will be) feel free to post a gentle reminder for me.


As Passover draws nearer in my household, though, the food choices continue to get narrower. We basically clear out the entire fridge and as much of the freezer as possible for Passover, so right now we're trying to finish things up. I, of course, am not a big fan of lack of selection, so I went out and picked up a couple samosas and some Indian food for dinner. For those who don't know, a samosa (shown above) is a savory Indian pastry filled with spiced potatoes and peas, wrapped in dough, and usually deep fried. I've made baked ones at home, but they aren't nearly as good as the terrible-for-you fried version. To make up for the unhealthiness of the samosa, I water-sauteed some asparagus and baby carrots with sesame seeds and packed some Cheerios on the side.

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Tuesday, March 13, 2007

Lasagna and couscous

A backlog of lunches: that means double post for all you lucky readers.

Unlike most of the horror stories I hear about, most of my family is very accepting of my veganism. On Sunday I attended a family party where there was a ton of food that even I could eat. There were Asian noodles, veggie lasagna, rice, salad, fruit salad, sorbet, and all sorts of snacks (chips, cut vegetables, salsa, etc.). In fact, the only non-vegan parts of the meal were ice cream and a cheese lasagna (which wasn't nearly as popular as the vegan lasagna). I brought home some leftovers and had a ready-made lunch of rice, salad, and lasagna for Monday. The lasagna has tomato sauce, broiled eggplant, and tomatoes in layers in between the noodles. I put the bread on top of the rice before I closed my lunch and it all fit perfectly.

For today's lunch I have some couscous with peas and basil. Couscous is great it cooks in just a few minutes and is good cold. Although I pack my lunches at night, I still don't want to spend a ton of time. Couscous is the perfect way to have some real food without laboring for hours. There's also a little more bread, some red bell pepper, two Twizzlers, and some peanuts.

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Friday, March 09, 2007

Pasta salad, French bread


Today was a salad day for sure. I cooked up some ziti, then drained it, and mixed it with diced bell pepper and carrots. Seasoned with basil, garlic powder, onion powder, nutritional yeast, pepper, and a little salt. I also have some organic mixed greens with sprouts and fruit, as usual.


The credit for this bread does not go to me, but to my mom. You can take my word, however, that it is delicious.

From the cookbook Bread Machine Magic:

Authentic French Bread
Makes one 1 1/2 lb loaf (measurements to make a 1 lb loaf in parentheses)

1 (3/4) cup water
1 1/2 (1) tsp salt
3 (2) cups bread flour
2 1/2 (2 1/2) tsp yeast
cornmeal

Add all ingredients except the cornmeal to the bread machine in order. Select dough setting and start machine. When the dough is done rising in the machine, turn it out onto a floured surface.

For a 1 1/2 lb loaf, shape the dough into either one 12-inch oblong loaf, 1 large round loaf, 2 thin 18-inch thin baguettes, or 8 rolls

For a 1 lb loaf, shape the dough into either one 10-inch oblong loaf, one large loaf, one thing 24-inch baguette, or 6 rolls.

Dust the top(s) with a little flour and rub it in. Place on a cookie sheet dusted with cornmeal. With a sharp knife or razor, slash the tops about 1/2 inch deep down the center. On an oblong loaf make 3 slashes, on a round loaf make an "X" or "#". Cover and allow to rise in a warm place for until doubled (around 30-45 minutes).

Place a pan of hot water in the bottom of the oven (this will make the bread have a crispier crust). Preheat the oven to 450°F. Bake the round or oblong loaf about 20 minutes, the baguettes about 15 minutes, and the rolls 10-12 minutes. Remove from oven and serve warm or cool on a rack.

This bread does go stale quickly so it's best made within a few hours of eating.



If you don't have a bread machine I imagine you could add the warm water into a bowl and then proof the yeast for about 5 minutes. Then add the salt and flour and knead for 10 minutes. Allow to rise until doubled and then follow the above directions.

I've never tried this without a bread machine, but I'm relatively certain that it would work

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Monday, February 12, 2007

Black bean burger


I had a little bit of black beans left from yesterday's quinoa with beans so I decided to make a burger for today. I didn't have a recipe, I just went through the kitchen and mashed up whatever I thought might be good together. I think I ended up with approximately: 1/4 c black beans, 1/4 cup firm tofu, crumbled, 1 T ground flax seed, 1 T wheat germ, 1/2 t Tabasco sauce, 1 t oregano, 1 T frozen defrosted peas, 1/3 slice of crumbled toast. After I mashed it all together with a fork I shaped the mixture into a patty and cooked it in a nonstick pan for a couple minutes on each side. Surprisingly it stayed together. From start to finish, it took less than 10 minutes to make a healthy burger completely from scratch. It ended up being a little bland so I might end up adding some more spices if I try this again.

For lunch, I have the burger on whole grain bread with pre-packed organic spring greens. I just left the top slice of bread off for the picture. Also pictured are some more grapes and baby yellow peppers.

Do an extra snow dance for me tonight so I can have the day off tomorrow.

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Saturday, January 20, 2007

Pasta, cereal

I've been a quite the delinquent blogger and blog reader the last few weeks so I just noticed that one of my favorite blogs, the vegan lunchcast, is back up and running after extended downtime! Check it out for some lunches that are way more interesting and varied than mine will ever be.

And back to the same old...

Ziti, bell pepper, walnuts and pistachios from Friday.
On Thursday I took a cute little box of soymilk and a container of Cheerios. Come lunch I had non-soggy cereal with soymilk. I'm not a huge fan of the taste of EdenSoy soymilk, but it's the only brand we can get in individual boxes. I don't like drinking soymilk a whole lot so it's really convinient to be able to get the individual boxes which have a long shelf life since I often can't finish the regular carton before it expires.

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